One Handed Cooks by Allie Guant Jessica Beaton & Sarah Buckle

$39.95 inc. GST

One Handed Cooks by Allie Guant, Jessica Beaton and Sarah Buckle is packed with over 100 recipes from purées to finger foods to main meals. Covering all the food groups, allergenic foods and tips and tricks, the One Handed Cooks book will be your go-to recipe book for family meals, snacks and sweet treats. This is not just a cookbook but a must-have guide to starting solids and setting you up for healthy mealtime success.

  • Nutrition Basics
  • Foods to avoid
  • Introduction to allergen foods
  • Gagging versus Choking
  • Mealtime milestones
  • Recipes, Recipes and more Recipes

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Description

Giving your child the best possible start in life includes offering nutritious, varied food every day. This comprehensive book provides a wide range of simple, enticing recipes that deliver the nutrients growing children need, as well as plenty of practical advice to help you successfully navigate their journey with solid foods. Setting your child up with a positive relationship with food and healthy eating habits is a gift that will last them a lifetime.

This book will help you:

  • Avoid the trap of fussy eating
  • Spoon etiquette
  • deal with common issues, from teething to throwing food
  • prepare nutritionally balanced meals and sncaks
  • create positive associations with mealtimes and eating
  • cater to food allergies and intolerances

and the best part, One Handed Cooks feature over 100 recipes!

Additional information

Weight .878 kg
Dimensions 21 × 2 × 26 cm

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