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Toddler Tooth Care

Toddler Tooth Care

The Lowdown on Toddler Tooth care by Caroline at AVIDIVA

That first glimmer of white usually appears between the ages of 6 and 10 months. Although some bubs are even born with a tooth or two, and others won’t crack their first until after their first birthday. Between the ages of 6 months and 3 years, our bubbas will gain all 20 of their teeth!! Eeeeeep, yep 20! It’s a good job we can’t remember this stage when we grow up, as teething is SO not fun (for mum or baby). The sore gums, endless drool, irritability, upset tummies, rashy chins and bums, restlessness… it’s not nice to see your little one so uncomfortable.

Teeth actually begin to form in the second trimester of pregnancy. At birth, your baby has 20 primary teeth, some of which are fully developed in the jaw. These teeth can appear out of the gums in any order they like, but often you will see the two middle bottom teeth (central incisors) pop up first. Last to come in are the molars at the back. This set of baby teeth are then replaced with 32 adult teeth from around the age of 6.

Infographic credit: Mamanatural.com

Along with the pain and sleeplessness of teething come a few questions about how to care for these little teeth now they are here. We’ve done our research and have compiled a bunch of answers for you lovely:

Should I be cleaning gums before any teeth have even come through?

Yes! You can use a clean damp cloth to just wipe over the gums to clear away any harmful bacteria. If they are teething, they will love the pressure on the gums. Plus, it gets baby use to the idea of teeth cleaning and you sticking something in their mouth… #winning

How often should I brush their teeth?

Same as with adults, these baby teeth need cleaning twice a day – in the morning after breakfast and before bed, after dinner.

What should I do to clean them

Brush the inside and outside of their teeth, as well as their tongue, if they will let you! No need to worry about flossing at this age (only when teeth start to touch, and the brush can’t get in between them).

What should I use?

An age appropriate brush is perfect (you may even be able to find their favourite cartoon or character on a brush!). Look for a small oval head, soft bristles, and short, cushioned, non-slip handle. Just using this brush with water is fine until they are 18 months old. From then on, you can use a rice size amount of low-fluoride toothpaste (increasing to pea-sized amount at around 3 years old)

Manual or Electric?

This is up to personal preference after the age of 3… Electric brushes are pretty fun, this toothbrush even plays a song and has a 2-minute timer so they know how long to brush for. Plus, if mummy and daddy use one then they will probably want to have a go at electric too! They can also give a better clean compared to manual brushes… but really, it’s up to you (or let’s be honest, it’s up to your kid!)

Fluoride or no fluoride?

Fluoride is a mineral that helps teeth grow strong. It also prevents tooth decay by strengthening tooth enamel and making it more resistant to acids and harmful bacteria.. It is best in small quantities i.e. in the water we drink, foods, and low-fluoride toothpaste. Most tap water in Australia has very low amounts of added fluoride (your local authority will be able to tell you the levels). If children take in too much fluoride, it can cause fluorosis, which is a build-up of fluoride, resulting in white marks on the teeth. Best to keep the levels down until they are old enough to rinse and spit. For under 18 months toothpaste is not actually needed, unless a dentist advises otherwise. From 18 months, a low fluoride toothpaste is recommended. You can also find fluoride free toothpastes if you are concerned with the levels. These are also available in fruity flavours if your little one isn’t a fan of the minty options!

Who should be doing the brushing?

Most likely they will want to ‘help’ i.e. do it themselves!! You can give them a toothbrush to hold while you brush their teeth. At around 2 years old, they can likely have a go themselves but always be sure to ‘check’ for them 😉 When they are around 8 years old you can probably trust they will do a good enough job on their own, but below that age you will want to supervise and ensure they are not swallowing toothpaste and doing a thorough job.

How do I fit it into our busy routines?

Kids love a routine, they know what’s coming next and it helps them feel safe and secure. As much as it may feel like a chore (and it’s not always easy, cleaning little teeth!), stick to the plan and be sure to get it done each morning and night. That way, there will be much less wiggle room (quite literally!)

When do they need to see the dentist?

It’s a good habit to get into when they are young, so it becomes part of their normal routine, and not something they dread! Take them along to the dentist when they are around 1, or 6 months after their first tooth appears. From them on, regular check ups will help keep their teeth in healthy condition and the dentist can offer advice with any issues they may be having.

How can I make it fun?

Depending on what your kid likes, there are a few ways to get the job done: - For the young ones, a toothbrush for them to hold is a must have - Also them seeing themselves in the mirror can be a good distraction - You can set a timer so they know how long you will be brushing for (also a good visual distraction). This can be a traditional egg timer or simply from an app on your phone. - A song is always a good way to get the brushing happening and also some distraction too. Have a selection they can pick from, sing, or play it and they know that the teeth brushing happens for the duration of the song - Pretending to ‘roar’ like a dinosaur, toot like a train, or get them to say their alphabet… anything they like that will get them making the right shapes to get in all the nooks and crannies! - You can always bring up a you tube video or short clip of a favourite show, song, or even kids brushing their teeth as a bit of entertainment

What about foods?

As we know, sugary foods can cause tooth decay and erode enamel and cause cavities. The main culprits are juices, lollies, dried fruit, etc. These foods are best avoided in babies and toddlers under 2 years of age. If you decide to serve these types of food before 2, it's best to give bubs a big drink of water to rinse the sugar from their teeth. This helps the sugar not sit on the teeth for too long.

What about bedtime bottles?

As comforting as a bedtime bottle is, these liquids then just feed on bacteria in the mouth and cause tooth decay. This can lead to a condition called ‘bottle mouth’ where the front teeth are discoloured, pitted and cavities may develop. This is true for milk, formula or juice, and even sweetened medicines. So best avoided as soon as you can break the habit.

So there you have it, our toothcare lowdown! I hope this helps you and your littles on your teething journey.

Author Bio

Caroline is a Perth mum to two premmie babes now 1 and 4 years old. With tricky starts to life for both (and to motherhood!), Caroline has researched, tried and tested many natural, organic products to find those that are good for her babes and the environment too. Her biz, Avidiva, showcases her passion for stylish, but natural goodies and gifts.

 

We have been busy researching, trying and testing and are proud to bring you some of the best teething products, home hacks and tips in the biz. We’re super excited to be launching our exclusive range of natural, low tox teething survival kits. To find out more join the VIP pre-launch party to receive exclusive discounts, offers and teething freebies. You can find us on Facebook and @avidivababy on Instagram or swing by the site at www.avidiva.com.au.  

The Ultimate Teething Survival Kit Sneak Peak

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Fuss-Free Mealtimes with Toddlers – 7 Easy Tips

7 Easy Tips

for

fuss-Free
Mealtimes

written by Tracey Davidson

Getting toddlers to eat at meal time can be no mean feat! They tend to be stubborn and often refuse to try new foods, which can be rather frustrating for their parents. We’ve all been there, so here are 7 simple tips to try for fuss-free mealtimes. Hopefully making dining more fun and encourage them to eat more (or a wider variety) in the process.

#1

Involve them in Preparation/Cooking

meal prep Grabease Fuss-free mealtimes

From as young as toddlers, there are age-appropriate tasks you can get kids to do to help prepare meals. Younger kids especially like helping and like to be given jobs. This can often lead them to being more likely to eat the food if they ‘made’ it. Simply helping with washing vegetables or placing salad into a bowl gives them that sense of achievement.

#2

make a food rainbow

food rainbow Grabease Fuss-free mealtimes

Toddlers are very visual creatures. The more appealing the food presented to them looks, the more likely they will be to eat it! Mix fruit and veggies on a platter in the colour order/shape of a rainbow. This is also a fun activity to practice learning colours. Encourage them to try at least one thing from each colour.

#3

Use a Fun Plate or Utensils

Emondo kids and Grabease Fuss-free mealtimes

Toddlers are wired to play. Have you ever noticed how throwing food on the floor suddenly becomes a game for them? Try making food more fun by using a novel plate (like these bamboo Aussie animal plates) or with their own cutlery that encourages independent eating, such as  grabease. This also gives them the autonomony they crave, while hopefully getting them to eat well!

#4

Cut it into Fun Shapes

lunch cutters and Grabease Fuss-free mealtimes

Using food cutters can entice even the fussiest eaters to try something new. Who can resist a dinosaur sandwich? Look for cutters that are in shapes of things they like and use that to cut up sandwiches with healthy fillings. Even simply cutting fruit. They’re also great to use for party food!

#5

Make a Smoothie Instead

smoothies and Grabease Fuss-free mealtimes

A lot of goodness can be packed (hidden) in a smoothie, so why not substitute a main meal for a smoothie from time to time? You can add veggies, protein powder or other powders (such as super greens powder) and include a couple of serves of fruit in a tasty drink. You could even get them to help you make it. Another tip for summer is to freeze smoothies in icy pole moulds and use the grabease utensils as handles for little hands. A great healthy, tasty treat!

#6

Pack it into a Bento Box

yumbox and Grabease Fuss-free mealtimes

Another novel way of serving a meal is in a bento lunch box. Kids love them! They can pick and choose what to eat. You can actually fit a lot into them (more than you might think). They are super handy for meals on the go, but you could incorporate it into a backyard picnic or even serve dinner in it for something different. We love the Yumbox lunchboxes as they’re leak-proof and can be cleaned in the dishwasher! Don’t forget to include your grabease in the yumbox as they fit perfectly in its compartments.

#7

serve toddler-friendly snacks and food​

healthy snacks and Grabease Fuss-free mealtimes

Sometimes keeping it simple is the best way to make toddler meal-time as fuss-free as possible! Making mini muffins or cookies that are packed with nutrients, but look like treats, can be one way to get them eating better. The Adventure Snacks range of baking mixes contain only wholesome ingredients, and some have hidden veggies in them, so you can make (with your toddler) healthy little snacks they will love to eat.

written by Adventures snacks fuss-free mealtimes

About the Author

Tracey is a mum and owner of Adventure Snacks – a business she started when her son was a toddler and she couldn’t find nutritious, convenient snacks on supermarket shelves. She created a range of organic baking mixes which are perfect for toddlers and school lunchboxes; with the added bonus of being able to freeze the snacks once made, so you always have healthy snacks on hand! You can find out more at the links below: